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Learn the basics of good digestion, Identify your dosha/metabolic type and learn the foundational frist 3 steps of Snyds 8 step proven process to uplevel your health. Includes : 

Initial Consult + Assessment

Personalized Cyclical Plan & Supplement Recommendations

8 weekly follow-ups (60mins)

Ongoing communication and 20% off whole food supplements.

Support your gut and reduce inflammation with a comprehensive program, carefully designed to create a balanced lifestyle for your needs, wants and desires to flow. Trust your personal plan and execute consistently.  Includes:

Initial intake session with a personalized 90 Day Goals + Meal Plan, 12 weekly sessions (60mins) with Snyds and 20% off whole food supplements. Daily support, reminders, inspiration and ongoing communication

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Learn strategies to to improve performance and energy through balanced eating and proper digestion while still enjoying the foods you love !