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Start where you are!

Manage mood, PMS, and fatigue by connecting with the earth's natural rhythms to live in alignment with optimal health! Dive into the root cause of dis-eased states like endometriosis and other autoimmune/chronic issues.

Let's chat about your goals and obstacles in a 20min Clarity Call to talk about your main areas of concern and goals! 

Snyds Holistic is a Yoga Teacher, Registered Holistic Nutritionist & Avid Gardener who specializes in a root cause approach to reproductive symptoms, autoimmune diseases and chronic issues. 

From online wellness coaching to helping clients develop a better relationship with food, Snyds offers online group wellness programs or one-to-one virtual training that can help you in a way that offers complete convenience and flexibility by managing stress levels, developing healthy habits, boosting confidence in a sustainable way.  


The recommendations include supplements, non toxic products, immune support, sleep tech/management products, local produce and more. Snyds has developed a simple eight step framework that's proven to rewinds the aging/dis-ease process and aligns you back on a path to health and wholeness!

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Virtual & In Person 



Food should taste good, but it should also nourish you. Since 2017, Snyds Holistic has been providing clients with a variety of health services that aim to achieve long term wellness. With a creative, dynamic, and sustainable approach to nutrition, as well as an extensive range of industry experience in fitness, Snyds guides her clients to connect deeply — the holistic way. Mind-Body-Earth.



Initial Consult + Meal Plan


Kickstarter Course [6 WK]

Wholeness Essentials Course [12 WK]

Nutritional Gardening 

Edible Landscaping & Kitchen Garden Designs

Learn to grow your own food the biodynamic way and eat seasonally with an holistic approach to health ($55/hr). Snyds can help you cultivate simple pleasures outside your door to use in addition to a whole food, pleasure filled diet.  Includes a FREE Consult. (Travel fee after 15km) 

Our Clients Say

Nutritional Cooking

I had a wonderful consultation with Koady on the 4 phases of the menstrual cycle that equipped me with tools on how to nurture my mind, body and soul in each on of these phases. The tools ranged from food recommendations, physical activities and awareness of times where it may be best to harness creativity or give ourselves grace during the ups and downs of life. Lots of info and lots of opportunity to ask questions! I enjoyed Koady's passion for the topic, her friendliness and how in tune the material was with nature and the flow of our bodies. Thank you!

Danah , Nutrition Client

Let's Connect!

Join our like minded community of people who value being proactive with their heal and the planet. Whether you are looking to optimize you well-being or manage chronic dis-ease, Snyds, 8 Step Proven Method to Wholeness will transform your awareness and deeply connect you with your body.


Snyds Holistic 



Nestled into a woodland forest near Belwood Lake, Nature facilities the healing. You choose to show up. 

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