Hey I'm Snyds,
A Registered Holistic Nutritionist, Yoga Teacher & Fertility Doula!
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I believe nature is one of our biggest teachers and true healing is reflected in her wisdom.
My Offerings
01
YOGA & NUTRITION FOR KIDS
Mental health & focus is a growing problem in the classroom. Snyds has experience bringing emotional regulation & stress reduction techniques into the school through empowering them with the tools they need for daily integration. LEARN MORE
02
BREATHWORK SESSIONS
Joyful ways to exercise that can either ground or energize the individual. Built upon the foundation of the breath & alignment if the spine!
Virtual & in home sessions. BOOK TODAY!
03
MENSTRUAL EDUCATION & FERTILITY SUPPORT
Snyds works closely with clients that are experiencing painful periods, low energy and cyclical imbalances like Endometriosis. READ MY STORY.
START HERE
Love from clients!
I had a wonderful consultation with Koady on the 4 phases of the menstrual cycle that equipped me with tools on how to nurture my mind, body and soul in each on of these phases. The tools ranged from food recommendations, physical activities and awareness of times where it may be best to harness creativity or give ourselves grace during the ups and downs of life. Lots of info and lots of opportunity to ask questions! I enjoyed Koady's passion for the topic, her friendliness and how in tune the material was with nature and the flow of our bodies. Thank you!
Danah , Nutrition Client
Lets Connect for
HEALTH & WELLNESS
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Do you value proactive health for self and the planet. Whether you are looking to optimize you well-being or manage chronic dis-ease, Snyds, 7 Step Proven Method to Wholeness will engage your awareness and deeply connect you with your body.