Empowerment for chronic pain, autoimmune challenges, & hormonal imbalances through holistic wellness & sustainable nutrition.
Liberate your health.
Hey! I'm Snyds,
[RHN, Yogi & Fertility Doula]
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I specialize in holistic support, which includes nutrition counseling, breathwork, lifestyle coaching & energy healing.
My approach focuses on optimizing health and creating a balanced environment for creation. We work on cycle tracking and natural fertility-enhancing techniques.
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I believe nature is one of our biggest teachers.
1-1 Sessions
Holistic Nutritional Consulting
Challenges like endometriosis, IBS, autoimmune conditions, or infertility, you’re not alone. In these personalized sessions, we work together to reduce inflammation, manage stress, and balance hormones, addressing the root with strategies tailored just for you.
Holistic knowledge in nutrition and functional wellness to support your body’s natural healing process. Expect to feel more energized, experience fewer symptoms, and regain a sense of balance and control in your life. Let’s create a plan that transforms your health and empowers your journey forward.
Group Program
The Wellness Circle
A network of forward-thinking health professionals passionate about sharing the latest insights in holistic and conventional care.
We collaborate with fertility clinics and medical practitioners to complement treatments with tools like stress management, personalized nutrition, and energetic alignment.
Together, we empower individuals to take charge of their health with a fully integrated approach.
Events
Seasonal Wellness Retreats
Celebrating the rhythm of nature, designed to align your body, mind, and spirit with the cycles of the Earth.
From the vibrant energy of solstices and equinoxes to the peak of each season, we gather to honor these natural transitions.
Guided practices, seasonal nutrition insights, and community connection that help you embrace the shifts with vitality and balance. These gatherings are a beautiful reminder to flow with nature and harness its wisdom in your wellness journey.
START HERE
1 hr
MEAL PLANS & Guides
Holistic Nutrition Policy
Our holistic nutrition services are designed to support your overall well-being by exploring the root causes of health concerns using evidence-based practices, testimonials, and faith-based support. Please note that these consultations do not diagnose, treat, or cure medical conditions. Any advice or recommendations provided should not be considered medical advice and should be approached with discernment and common sense. If you require medical intervention, we will refer you to the appropriate healthcare professional. Cancellations must be made at least 24 hours in advance to avoid a fee. Your privacy is paramount, and all client information is kept confidential in accordance with HIPAA guidelines.
Our yoga classes, including kids yoga, are open to individuals of all ages and abilities. Whether you are new to yoga or a seasoned practitioner, our sessions will meet you where you are and guide you toward greater balance and well-being. Participation in yoga is voluntary, and it is important to listen to your body and practice within your comfort level. Please be aware that the guidance provided during these sessions is not a substitute for medical advice and should be followed with discernment and common sense. We kindly ask that cancellations be made 24 hours before the scheduled class to ensure a spot for others. Your safety and comfort are our top priorities.
As a fertility support practitioner, I offer compassionate guidance to help you navigate your fertility journey with a holistic approach. Our sessions focus on creating a nurturing environment that supports physical, emotional, and spiritual well-being. Please understand that while I provide support and guidance, this is not medical advice and should be approached with discernment and common sense. I do not diagnose or treat medical conditions related to fertility. If you need medical assistance, I will refer you to a qualified healthcare provider. Sessions must be canceled or rescheduled 24 hours in advance to avoid any fees. All information shared during sessions is confidential and protected.